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EYT Offerings

Picture of Jennifer Zaruba - Vegan Health Coach

Health Coaching

One-on-One 50-minute calls $85*

Health Coaching is a collaborative, client-centered approach to sustainable behavioral change. During our 1:1 online sessions, my role as your coach is to empower you to create and maintain the positive changes you want to see in your life. We do this by strengthening your self-efficacy and self-awareness, bridging the gap between health knowledge and everyday habits, and providing compassionate accountability along the way.

In our sessions, we’ll explore your unique dietary and lifestyle challenges and work together to uncover and implement holistic, realistic solutions that support your overall well-being.

This option is ideal for those who feel unsure where to begin on their health journey, prefer flexible, as-needed sessions, or are seeking targeted guidance, clarity, or emotional support as part of their healing process.

*Package Deals Available for Multiple Sessions

Papaya fruit platter with strawberries and two vibrant papayas cut in half.

EYT Transformative Coaching Program

‍ ‍One-on-One 6-month course‍ ‍

Coming Soon!

My CORE program. This is a deeper, more immersive coaching experience designed to help you uncover and move beyond the true blocks standing between you and lasting change.

If you’re ready to gain clarity and momentum, master the high-raw vegan lifestyle, and heal your relationship with food and your body, EYT provides the structure, education, and support to help you fully integrate these changes.

While similar to health coaching in its collaborative, client-centered approach, this is designed for those ready to commit on a deeper level. You’ll receive weekly 1:1 sessions, in-depth audio and video trainings, guided worksheets and templates, and direct WhatsApp support for ongoing accountability and encouragement.

This program is ideal for individuals who are ready to invest in themselves and step into their healthiest, happiest, and most aligned lives.

Star fruit platter over a bed of greenery. Carambola fruit platter.

EYT Transformative Coaching Program - Accelerated

One-on-One 3-month course

Coming Soon!

Virtually identical to the 6-month program, but at twice the pace. Great for those with more time on their hands, as the 3-month course will cover the same amount of material in half the time. Ideal for summer breaks and individuals who want a shorter commitment.

Hi, I’m Jenny.

I help vegans and the plant-curious overcome emotional eating and master the high-raw vegan diet.

I’m a Certified Health Coach, and my passion in life is helping others escape the toxic diet rollercoaster and step into greater alignment.

After 10 years of High-Raw Veganism, I’m overjoyed to find that my lifestyle is no longer an exhausting ordeal. This was not always the case, though. From struggling with social eating and navigating holidays to discovering how to meet my nutritional needs while rewiring my brain to choose healthier cravings–trust me, I’ve been there!

Read more about my health journey here:

My Story →
Strawberry banana raw vegan smoothie bowl topped with hemp seeds, goji berries, and a plumeria flower.
Simple yet aesthetic raw vegan fruit platter made by Cocogirljen. The fruit platter is made up of cut mangoes and halved strawberries.
An assortment of blueberries and cherries closely arranged.

As a health coach with over 10 years of experience on a high-raw vegan lifestyle, I can provide a deep understanding and high level of support when it comes to:

Infographic listing Envision Your Truth's strategies for conscious intuitive eating, including finding balance, identifying blocks, reframing mindset, rewriting relationship with food, strengthening intuition, cultivating habits, & providing tools.
Picture of Jennifer Zaruba - Vegan Health Coach
Aesthetic raw vegan fruit platter with cut watermelon, blueberries, and kiwis.
Raw vegan breakfast smoothie in a pretty glass bottle with a kiwi slice garnish.

See what the SCIENCE has to say

Over the past decade, health coaching has emerged as a powerful tool for improving health outcomes, including glycemic control, reducing excess weight, blood pressure management, and physical activity. Studies highlight its role in promoting sustainable behavior change, enhancing self-efficacy, enhancing well-being, and reducing disease-related complications across diverse populations.*

In some cases, these positive effects were even more noticeable when health coaching was conducted through telehealth or video calls, as seen below.

Check out these figures:

Line graph showing average steps per day over 13 weeks for video conference, in person, and control groups.

Fig. 2. Comparison of daily steps average per day by group

Line graph comparing weight loss over 13 weeks for video conference, in-person, and control groups.

Fig. 3. Comparison of weekly body weight in kg

These results were taken form a very insightful randomized controlled trial published in the Telemedicine Journal and E-Health in 2018. The research found that participants who received video conferencing based health coaching had significant favorable outcomes in their average amount of steps per day and weight loss over a 12 week intervention when compared to the control group. Check it out here.

This is just one of the countless studies across a variety of demographics showing the positive effects of health coaching.

Health Coaching v.s. Formal Health Education for Diabetes Patients
health coaching effects on blood pressure control for patients with hypertension
Health Coaching for Older Adults: Short-term and Sustained Outcomes

*For references, click on the buttons above

  • I don't know where I'd be without Jenny.

    When I found the raw food lifestyle, I thought it would be the answer to all of my prayers. Little did I realize that the diet was only one part of the solution. I'm someone who has dealt with some level of disordered eating ever since my teens. Jenny taught and guided me through the process of first learning to love myself, my body, and my intuition so that I could better tackle my health and recovery goals. I'm so proud to say that today I am not only thriving on this lifestyle, but I'm also binge, calorie-counting, and exercise-obsession-free.

    ~ Kiara R.

  • Jenny helped me expand my view on plant-based foods and inspired me to finally take action.

    Through Jenny's advice I've been able to creatively incorporate many healthy foods that I typically do not eat as a part of my diet. Additionally, she has helped me recognize the health benefits of plant-based alternatives, many of which I have now substituted in for foods that I normally consume. This has made a difference in my goals to becoming more fit and living a healthier lifestyle. I feel much more knowledgeable of and more comfortable about what I am putting in my body, and it is many thanks to Jenny & her positive energy.

    ~ Chris L.

  • I am someone who struggled with weight and my relationship with food my whole life.

    When I started working with Jenny I was not eating nearly enough. I was ignoring my body’s signals that were telling me that I needed to eat more. Jenny helped me get a better understanding that restricting calories was actually hurting me. Since then, I am consuming more calories and eating significantly more fruit in my diet. The increase in calories and fruit has led to me having less binges and more stability with my weight. The best part about working with Jenny has been the change in my perspective of eating healthily from a diet/cleanse that I have to keep up with, to a high fruit lifestyle that I enjoy everyday.

    ~ Matt R.

  • Jenny has inspired me in so many ways.

    She raised my awareness of ethical and plant-based lifestyle options in a way that empowers me to realize beliefs I never knew I was suppressing. Jenny has a knack for knowing when I have an issue that’s troubling me and holding me back, whether it involves my relationship with food or my self-image. She helps me toward the inner work in a way that is freeing and nonjudgmental. My diet now is definitely healthier because of that, and more importantly I feel like my approach to the world is more genuine.

    ~ Karen S.

  • It really feels like she wants you to succeed.

    Jenny has been a great coach for me over numerous sessions. She always greets you with a smile and brings positive energy to the session. It really feels like she wants you to succeed. After talking with her, it made me realize that I should be intentional about creating and looking to achieve different goals throughout my fitness journey and life!

    ~ Zach

  • Jenny is a fantastic health coach!

    With her guidance, I’m able to clearly define my goals and come up with actionable ways to achieve these goals. She is thoughtful in how she structures the session, allowing for flexibility while ensuring progress is made. I look forward to my sessions because Jenny is enthusiastic about my progress, supportive when I face challenges, and makes me feel seen and heard. 

    ~ N.R.

  • I appreciated the understanding and introduction of new perspectives.

    My coaching experience with Jenny has been great! She has a way of getting you to think from a new perspective, and she does it in a way that is not discouraging but uplifting. Very knowledgeable with positive energy. ✨️

    ~ Sabrina

  • Jenny's care and communication are a crucial part of starting any journey.

    I would like to consider myself a fit and active individual. However, being so busy with either work or school recently, I was feeling overwhelmed by the thought of adding another routine to my schedule. After a few sessions with Jenny, I learned that adding exercises and evaluating goals that give back to you will actually not overwhelm me, but add more to my thought life and my daily life. I appreciated Jenny's care, thoughtfulness, and seriousness in approach.

    ~ A.A.

  • I’ve noticed a greater awareness in my habits.

    Jenny provided me with insights into my health and habits that I was previously unaware of. She is dedicated and passionate about helping others. She makes a great health coach and will make your life better.

    ~Ian Stewart

  • Jenny is a calm sounding board and offers gentle and respectful accountability.

    Taking time each session with Jenny was uniquely enjoyable and left me feeling grounded. She is a great sounding board and offers gentle and respectful accountability. I am eager to continue the coaching journey with Jenny!

    ~ N.S.

Want to see if you’d be a good fit?

This handy checklist on the left is the perfect place to start if you’re considering Individual Health Coaching or an EYT program.

Check one or more of these boxes? You may be a great fit!

Ready to take the next step?

Still unsure? I get it, putting yourself out there and taking the first step can be quiet the hurdle. Feel free to to check out my services page or FAQs for more information:

Book a Free Clarity Call!
Services →
FAQs →

Stay Connected + Motivated

✨ Follow my socials - @Cocogirljen ✨

Very nicely arranged raw vegan salad composed of red bell pepper, heirloom cherry tomatoes, kale, and sliced avocado. Topped with flaxseed and dressed with a raw vegan avocado lime dressing.
@Cocogirljen holding a Miami Fruit Mamey Sapote
Close up of a raw vegan fruit platter composed of sliced red and yellow pitaya.
What I eat in a day as a High-Raw Vegan Instagram reel thumbnail.

Contact

Interested in a collaboration or partnership? Have a question or didn’t find what you were looking for? Fill out the form to send a message, and we’ll get back to you shortly.

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